Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2022 - 06/2023 |  | Macclesfield FC |  England | Midfield | |
| 07/2021 - 06/2022 |  | Crewe Alexandra | England | Midfield | 16 |
| 09/2020 - 06/2021 | | Crewe Alexandra | England | Midfield | 28 |
| 07/2019 - 09/2020 |  | Bolton Wanderers | England | Midfield | 8 |
| 08/2018 - 06/2019 | | Bolton Wanderers | England | Midfield | 15 |
| 07/2018 - 07/2018 |  | Leeds United | England | Midfield | |
| 07/2017 - 06/2018 |  | Burton Albion | England | Midfield | 7 |
| 01/2017 - 06/2017 | | Burton Albion | England | Midfield | 30 |
| 07/2015 - 01/2017 | | Leeds United | England | Midfield | 8 |
| 07/2014 - 06/2015 | | Leeds United | England | Midfield | 7 |
| 07/2013 - 06/2014 | | Leeds United | England | Midfield | 6 |
| 07/2010 - 06/2013 | | Crewe Alexandra | England | Midfield | 8 |
| 07/2009 - 06/2010 | | Crewe Alexandra | England | Midfield | 18 |
| 07/2008 - 06/2009 | | Crewe Alexandra | England | Midfield | 24 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 171 | 147 | 24 | 46 | 12.855 | 9 | - | 7 | 30 | - | - | » All matches |
| FA Cup | 17 | 15 | 2 | 6 | 1.340 | 2 | - | - | 3 | - | - | » All matches |
| League Cup | 17 | 10 | 7 | 3 | 1.006 | - | - | - | 2 | 1 | - | » All matches |
| League One | 154 | 123 | 31 | 26 | 10.916 | 10 | 4 | 5 | 20 | 1 | - | » All matches |
| League Two | 113 | 99 | 14 | 18 | 9.022 | 14 | - | - | 5 | - | - | » All matches |
| EFL Trophy | 4 | 2 | 2 | - | 224 | - | - | 1 | - | - | - | » All matches |
| Playoffs | 2 | 2 | - | 1 | 167 | - | - | - | - | - | - | » All matches |
| Total | 478 | 398 | 80 | 100 | 35.530 | 35 | 4 | 13 | 60 | 2 | - |