Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2020 - 06/2024 |  | Dorking Wanderers |  England | Defence | 22 |
| 07/2018 - 08/2020 |  | Gillingham FC | England | Defence | 12 |
| 07/2016 - 06/2018 |  | AFC Wimbledon | England | Defence | 2 |
| 07/2013 - 06/2016 | | AFC Wimbledon | England | Midfield | 2 |
| 07/2012 - 06/2013 |  | Barnet FC | England | Midfield | 2 |
| 07/2008 - 06/2012 | | Gillingham FC | England | Midfield | 2 |
| 01/2008 - 06/2008 | | Gillingham FC | England | Midfield | 38 |
| 07/2006 - 01/2008 |  | Stevenage FC | England | Midfield | |
| 01/2006 - 06/2006 | | Barnet FC | England | Midfield | |
| 07/2005 - 01/2006 |  | Charlton Athletic | England | Midfield | 32 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 32 | 31 | 1 | 6 | 2.723 | - | - | 1 | 5 | - | - | » All matches |
| League Cup | 11 | 10 | 1 | 1 | 996 | - | - | - | 4 | - | - | » All matches |
| League One | 185 | 181 | 4 | 13 | 15.973 | 1 | - | 7 | 32 | - | - | » All matches |
| League Two | 277 | 275 | 2 | 10 | 24.533 | 2 | - | 1 | 44 | 1 | 1 | » All matches |
| National League | 48 | 39 | 9 | 12 | 3.333 | - | - | - | 15 | - | - | » All matches |
| EFL Trophy | 5 | 4 | 1 | - | 435 | - | - | - | - | - | - | » All matches |
| Playoffs | 6 | 6 | - | - | 570 | - | - | - | 1 | - | - | » All matches |
| Total | 564 | 546 | 18 | 42 | 48.563 | 3 | - | 9 | 101 | 1 | 1 |