Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2025 - 08/2025 |  | Oldham Athletic |  England | Midfield | 24 |
| 10/2024 - 01/2025 |  | Bradford City | England | Midfield | 30 |
| 07/2021 - 06/2024 |  | Sunderland AFC | England | Midfield | 4 |
| 03/2024 - 03/2024 |  | Sunderland AFC U21 | England | Midfield | |
| 08/2013 - 07/2021 |  | Blackburn Rovers | England | Midfield | 29 |
| 02/2021 - 02/2021 |  | Blackburn Rovers U21 | England | Midfield | |
| 08/2016 - 03/2017 | | Blackburn Rovers U21 | England | Midfield | |
| 07/2011 - 08/2013 |  | Hull City | England | Midfield | 8 |
| 01/2011 - 06/2011 | | Hull City | England | Midfield | 28 |
| 11/2010 - 01/2011 |  | Manchester United | England | Midfield | 31 |
| 10/2010 - 11/2010 |  | Carlisle United | England | Midfield | 29 |
| 07/2009 - 10/2010 | | Manchester United | England | Midfield | 31 |
| 07/2008 - 06/2009 |  | Manchester United (R) | England | Midfield | |
| 07/2006 - 06/2008 |  | Manchester United U18 | England | Midfield | |
| 07/2005 - 06/2006 |  | Manchester United U16 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 294 | 251 | 43 | 93 | 21.798 | 10 | - | 8 | 70 | - | - | » All matches |
| FA Cup | 14 | 12 | 2 | 3 | 1.100 | - | - | - | 5 | - | - | » All matches |
| League Cup | 8 | 7 | 1 | 4 | 547 | 1 | - | - | 2 | - | - | » All matches |
| League One | 66 | 52 | 14 | 23 | 4.588 | 2 | - | 3 | 15 | - | - | » All matches |
| League Two | 6 | 1 | 5 | 1 | 110 | - | - | - | - | - | - | » All matches |
| National League | 6 | 2 | 4 | 2 | 163 | - | - | - | - | - | - | » All matches |
| EFL Trophy | 2 | 2 | - | 2 | 132 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 6 | 6 | - | 3 | 523 | - | - | - | 1 | - | - | » All matches |
| Total | 402 | 333 | 69 | 131 | 28.961 | 13 | - | 11 | 94 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 | 4 | 4 | - | 4 | 208 | 1 | - | - | - | - | - | » All matches |
| U21 Premier League 2 Div. 2 | 2 | 2 | - | 2 | 92 | 1 | - | - | - | - | - | » All matches |
| Total | 6 | 6 | - | 6 | 300 | 2 | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 14 | 9 | 5 | 6 | 747 | - | - | - | 1 | - | - | » All matches |
| WC Qualifiers Play-offs | 1 | 1 | - | 1 | 65 | - | - | - | 1 | - | - | » All matches |
| Friendlies | 24 | 18 | 6 | 13 | 1.575 | - | - | - | - | - | - | » All matches |
 | EURO | 3 | 3 | - | 2 | 264 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 22 | 16 | 6 | 10 | 1.405 | 1 | - | - | 2 | - | - | » All matches |
| Nations League B | 7 | 4 | 3 | 2 | 418 | 1 | - | - | 1 | - | - | » All matches |
| Nations League C | 1 | 1 | - | 1 | 78 | - | - | - | - | - | - | » All matches |
| Total | 72 | 52 | 20 | 35 | 4.552 | 2 | - | - | 5 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO Qualifiers | 5 | 5 | - | 1 | 406 | - | - | - | 1 | - | - | » All matches |
| Total | 5 | 5 | - | 1 | 406 | - | - | - | 1 | - | - |