Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2015 - 06/2017 |  | Mansfield Town |  England | Midfield | 7 |
| 07/2013 - 06/2015 |  | Newport County |  Wales | Midfield | 7 |
| 03/2013 - 06/2013 | | Mansfield Town | England | Midfield | |
| 09/2011 - 03/2013 |  | Oxford United | England | Midfield | 7 |
| 07/2009 - 06/2010 | | Oxford United | England | Midfield | |
| 02/2009 - 06/2009 |  | Sheffield United (R) | England | Midfield | |
| 01/2009 - 02/2009 | | Oxford United | England | Midfield | |
| 07/2008 - 01/2009 | | Sheffield United (R) | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 10 | 9 | 1 | 1 | 778 | - | - | - | 1 | - | - | » All matches |
| League Cup | 7 | 7 | - | 2 | 659 | - | - | 1 | 2 | - | - | » All matches |
| League Two | 157 | 135 | 22 | 43 | 11.989 | 9 | 2 | - | 19 | - | 1 | » All matches |
| EFL Trophy | 4 | 3 | 1 | 1 | 317 | 1 | 1 | - | - | - | - | » All matches |
| Playoffs | 3 | 3 | - | 1 | 267 | - | - | - | - | - | - | » All matches |
| Total | 181 | 157 | 24 | 48 | 14.010 | 10 | 3 | - | 22 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 EURO Qualifiers | 3 | 3 | - | 1 | 235 | - | - | - | - | - | - | » All matches |
| Total | 3 | 3 | - | 1 | 235 | - | - | - | - | - | - |