Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2024 - 06/2025 |  | Rotherham United |  England | Midfield | 14 |
| 07/2023 - 06/2024 |  | Stevenage FC | England | Midfield | 7 |
| 09/2021 - 06/2023 |  | Gillingham FC | England | Forward | 7 |
| 08/2020 - 09/2021 | | Gillingham FC | England | Forward | 16 |
| 07/2018 - 08/2020 |  | Mansfield Town | England | Forward | 7 |
| 01/2017 - 06/2018 | | Mansfield Town | England | Forward | 18 |
| 02/2015 - 01/2017 |  | Oxford United | England | Forward | 11 |
| 07/2013 - 02/2015 |  | Burton Albion | England | Midfield | 11 |
| 02/2013 - 06/2013 | | Burton Albion | England | Midfield | 26 |
| 12/2012 - 01/2013 |  | Burnley FC | England | Midfield | 27 |
| 09/2012 - 12/2012 |  | Plymouth Argyle | England | Midfield | 32 |
| 07/2012 - 08/2012 | | Burnley FC | England | Midfield | 27 |
| 01/2012 - 06/2012 | | Plymouth Argyle | England | Midfield | 32 |
| 07/2011 - 01/2012 | | Burnley FC | England | Midfield | 27 |
| 01/2011 - 06/2011 |  | Inverness CT |  Scotland | Midfield | 25 |
| 07/2010 - 01/2011 | | Burnley FC | England | Midfield | 27 |
| 07/2009 - 06/2010 |  | Falkirk FC | Scotland | Midfield | 21 |
| 04/2008 - 06/2009 | | Burnley FC | England | Midfield | 27 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | 2 | 148 | - | - | - | - | - | - | » All matches |
| Championship | 12 | - | 12 | - | 122 | - | - | - | - | - | - | » All matches |
| FA Cup | 32 | 22 | 10 | 13 | 1.899 | 1 | - | 6 | 1 | - | - | » All matches |
| League Cup | 22 | 16 | 6 | 8 | 1.516 | - | - | 1 | 4 | - | - | » All matches |
| League One | 106 | 64 | 42 | 37 | 5.561 | 6 | 1 | 7 | 10 | - | 2 | » All matches |
| League Two | 312 | 244 | 68 | 126 | 21.288 | 29 | - | - | 51 | - | - | » All matches |
| EFL Trophy | 21 | 17 | 4 | 9 | 1.521 | 1 | - | 1 | 2 | - | 1 | » All matches |
| Playoffs | 6 | 5 | 1 | 1 | 490 | - | - | - | 2 | - | - | » All matches |
| Premiership | 21 | 6 | 15 | 5 | 806 | 2 | - | - | 1 | - | - | » All matches |
| Total | 534 | 376 | 158 | 201 | 33.351 | 39 | 1 | - | 71 | - | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 2 | 1 | 1 | 1 | 94 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 2 | 1 | 1 | - | 135 | 1 | - | - | - | - | - | » All matches |
| Total | 4 | 2 | 2 | 1 | 229 | 1 | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 2 | 2 | - | 2 | 64 | 2 | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 2 | 64 | 2 | - | - | - | - | - |