Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2021 - 12/2024 |  | Drogheda United |  Ireland | Midfield | 8 |
| 01/2020 - 12/2020 |  | Shelbourne FC | Ireland | Midfield | 8 |
| 07/2019 - 12/2019 |  | Cambridge United |  England | Midfield | 6 |
| 07/2017 - 06/2019 | | Cambridge United | England | Midfield | 4 |
| 07/2016 - 06/2017 |  | Shrewsbury Town | England | Midfield | 18 |
| 07/2014 - 06/2016 |  | Southend United | England | Midfield | 22 |
| 07/2013 - 06/2014 |  | Northampton Town | England | Midfield | 17 |
| 07/2012 - 06/2013 |  | Hibernian FC |  Scotland | Midfield | 7 |
| 01/2010 - 06/2012 |  | Coventry City | England | Midfield | 12 |
| 01/2009 - 12/2009 |  | Bohemian FC | Ireland | Midfield | 16 |
| 01/2008 - 12/2008 |  | Galway United (old) | Ireland | Midfield | |
| 01/2007 - 12/2007 |  | Longford Town | Ireland | Midfield | |
| 01/2006 - 12/2006 | | Shelbourne FC | Ireland | Midfield | 21 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| UI-Cup | 1 | - | 1 | - | 19 | - | - | - | - | - | - | » All matches |
| Championship | 42 | 28 | 14 | 13 | 2.563 | 5 | - | - | 7 | - | - | » All matches |
| FA Cup | 7 | 7 | - | 2 | 581 | - | - | - | 2 | - | - | » All matches |
| League Cup | 6 | 5 | 1 | 2 | 430 | - | - | - | 3 | - | - | » All matches |
| League One | 65 | 59 | 6 | 10 | 5.295 | - | - | 2 | 22 | 2 | - | » All matches |
| League Two | 132 | 123 | 9 | 14 | 11.090 | 2 | - | - | 33 | 1 | - | » All matches |
| EFL Trophy | 3 | 3 | - | 2 | 257 | - | - | - | - | - | - | » All matches |
| Playoffs | 2 | - | 2 | - | 63 | - | - | - | 1 | - | - | » All matches |
| Premier Division | 139 | 135 | 4 | 5 | 11.954 | 6 | - | 1 | 29 | 3 | 3 | » All matches |
| FAI Cup | 8 | 5 | 3 | - | 511 | - | - | - | 2 | - | - | » All matches |
| Premiership | 20 | 19 | 1 | 8 | 1.602 | - | - | - | 8 | - | - | » All matches |
| FA Cup | 1 | - | 1 | - | 12 | - | - | - | - | - | - | » All matches |
| Total | 428 | 386 | 42 | 56 | 34.557 | 13 | - | - | 107 | 6 | 3 |