Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2017 - 06/2018 |  | Chelmsford City |  England | Defence | 2 |
| 03/2017 - 06/2017 |  | Whitehawk FC | England | Defence | |
| 07/2016 - 03/2017 |  | Cambridge United | England | Defence | 22 |
| 07/2015 - 06/2016 | | Cambridge United | England | Defence | 2 |
| 07/2013 - 06/2015 |  | Leyton Orient | England | Defence | 2 |
| 01/2013 - 06/2013 | | Leyton Orient | England | Defence | 27 |
| 07/2010 - 12/2011 | | Leyton Orient | England | Defence | 2 |
| 10/2009 - 06/2010 |  | Charlton Athletic | England | Defence | 31 |
| 07/2009 - 10/2009 |  | Fulham FC | England | Defence | |
| 01/2009 - 06/2009 | | Fulham FC | England | Defence | 21 |
| 07/2008 - 01/2009 |  | Norwich City | England | Defence | 22 |
| 07/2006 - 06/2008 | | Fulham FC | England | Defence | 32 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 8 | 8 | - | 1 | 689 | - | - | - | 1 | 1 | - | » All matches |
| Championship | 21 | 20 | 1 | 2 | 1.746 | - | - | - | 2 | - | - | » All matches |
| FA Cup | 13 | 13 | - | 3 | 1.079 | - | - | - | 1 | - | - | » All matches |
| League Cup | 14 | 11 | 3 | 1 | 1.107 | - | - | - | 2 | - | - | » All matches |
| League One | 129 | 117 | 12 | 9 | 10.780 | - | - | - | 19 | - | - | » All matches |
| League Two | 14 | 9 | 5 | 2 | 930 | - | - | - | - | - | - | » All matches |
| EFL Trophy | 6 | 6 | - | 1 | 549 | - | - | - | 1 | - | - | » All matches |
| Playoffs | 3 | 3 | - | - | 300 | - | - | - | - | - | - | » All matches |
| Total | 208 | 187 | 21 | 19 | 17.180 | - | - | - | 26 | 1 | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U19 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
 | U19 EURO Qualifiers | 1 | 1 | - | 1 | 61 | - | - | - | 1 | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 151 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U17 Friendlies | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | - | - | - |