Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2010 - 12/2010 |  | Vancouver Whitecaps |  Canada | Defence | 33 |
| 03/2008 - 08/2010 |  | FK Bodø/Glimt |  Norway | Defence | 5 |
| 01/2007 - 12/2007 |  | Real Salt Lake |  USA | Defence | 19 |
| 01/2006 - 12/2006 | | Real Salt Lake | USA | Defence | 16 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Eliteserien | 48 | 47 | 1 | 2 | 4.205 | - | - | - | 5 | - | - | » All matches |
| 1. Divisjon | 12 | 10 | 2 | 1 | 821 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 38 | 38 | - | 10 | 3.245 | - | - | - | 4 | - | - | » All matches |
| Total | 98 | 95 | 3 | 13 | 8.271 | - | - | - | 9 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Africa | 1 | 1 | - | 1 | 33 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | 1 | 33 | - | - | - | - | - | - |