Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2013 - 06/2018 |  | VV Katwijk |  Netherlands | Midfield | 8 |
| 07/2012 - 06/2013 |  | FC Volendam | Netherlands | Midfield | 4 |
| 01/2011 - 06/2012 |  | Almere City FC | Netherlands | Midfield | |
| 07/2008 - 01/2011 | | FC Volendam | Netherlands | Midfield | 6 |
| 07/2007 - 06/2008 |  | Veria FC |  Greece | Midfield | 6 |
| 07/2006 - 06/2007 |  | RBC Roosendaal | Netherlands | Midfield | |
| 07/2004 - 06/2006 | | RBC Roosendaal | Netherlands | Midfield | 21 |
| 07/2003 - 06/2004 |  | Sc Heerenveen | Netherlands | Midfield | 11 |
| 07/2000 - 06/2003 |  | Telstar | Netherlands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | UI-Cup | 5 | 2 | 3 | 1 | 290 | - | - | - | 1 | - | - | » All matches |
| Super League | 15 | 14 | 1 | 5 | 1.117 | 1 | - | - | 7 | - | - | » All matches |
| Eredivisie | 109 | 96 | 13 | 14 | 8.678 | 6 | 3 | 7 | 21 | 1 | - | » All matches |
| Eerste Divisie | 204 | 199 | 5 | 35 | 16.776 | 19 | 7 | 1 | 41 | 1 | 2 | » All matches |
| Tweede Divisie | 41 | 38 | 3 | 21 | 3.035 | 1 | - | 1 | 7 | - | - | » All matches |
| KNVB beker | 18 | 17 | 1 | 4 | 1.480 | 5 | 2 | - | 4 | 1 | - | » All matches |
| Derde Divisie A | 41 | 41 | - | 11 | 3.452 | - | - | - | 2 | 1 | - | » All matches |
| Playoffs Eredivisie | 19 | 19 | - | 1 | 1.673 | 4 | 2 | 1 | 4 | 1 | - | » All matches |
| Total | 452 | 426 | 26 | 92 | 36.501 | 36 | 14 | - | 87 | 5 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 Friendlies | 4 | 1 | 3 | 1 | 141 | 1 | - | - | 1 | - | - | » All matches |
| Total | 4 | 1 | 3 | 1 | 141 | 1 | - | - | 1 | - | - |