Additions
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 12/2022 |  | Lasse Ikonen | MF |  | IF Gnistan | Gnistan |
| 12/2022 | | Onni Suutari | FW | | IF Gnistan | Gnistan |
| 08/2022 |  | Ibra Sekajja | FW |  | Dulwich Hamlet | Dulwich Hamlet |
| 07/2022 |  | Luquinhas | FW | | IF Gnistan | Gnistan |
| 07/2022 | | Rasmus Karjalainen | FW |  | Helsingborgs IF | Helsingborgs IF |
| 06/2022 |  | Mehdi Hetemaj | DF | |||
| 04/2022 | | Narit Sarkkinen | DF | |||
| 04/2022 | | Benjamin Simsek | MF |  | OLS Oulu | OLS Oulu |
| 04/2022 | | Samuel Anini Jr. | MF |  | HJK Helsinki | HJK |
| 04/2022 | | Enoch Banza | FW |  | Raufoss IL | Raufoss IL |
| 04/2022 |  | Roan Nogha | MF | |||
| 03/2022 | | Rauno Ojanen | AS-CO | | OLS Oulu | OLS Oulu |
| 01/2022 | | Armend Kabashi | MF | | IF Gnistan | Gnistan |
| 01/2022 | | Nuutti Kaikkonen | GK | |||
| 01/2022 | | Calum Ward | GK |  | Helsingfors IFK | HIFK |
| 01/2022 |  | Aníbal | DF | |||
| 01/2022 | | Joel Europaeus | DF | |||
| 01/2022 | | Noah Pallas | DF |  | FC Honka II | FC Honka II |
| 01/2022 | | Marius Könkkölä | MF | |||
| 01/2022 | | Rafael Floro | MF |  | FK Panevėžys | Panevėžys |
| 01/2022 | | Riku Selander | MF |  | Ekenäs IF | Ekenäs IF |
| 01/2022 | | Moshtagh Yaghoubi | MF | | Helsingfors IFK | HIFK |
| 01/2022 |  | Michael López | FW |  | FK Minsk | FK Minsk |
Departures
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 08/2022 |  | Dennis Salanović | MF |  | FC Lahti | FC Lahti |
| 07/2022 | | Onni Suutari | FW | | IF Gnistan | Gnistan |
| 07/2022 | | Enoch Banza | FW |  | JäPS | JäPS |
| 07/2022 | | Samu Alanko | FW |  | Vaasan PS | VPS |
| 01/2022 | | Nikolas Saira | FW |  | Olbia Calcio | Olbia |
| 01/2022 | | Lasse Ikonen | MF | | IF Gnistan | Gnistan |
| 01/2022 | | Lassi Nurmos | DF |  | KTP | KTP |
| 01/2022 | | Obed Malolo | MF | | Helsingfors IFK | HIFK |
| 01/2022 |  | Yann-Alexandre Fillion | GK |  | IFK Mariehamn | IFK Mariehamn |
| 01/2022 | | Anselmi Nurmela | DF |  | IL Hødd | Hødd |
| 01/2022 | | Henrik Ölander | DF | | IF Gnistan | Gnistan |
| 01/2022 |  | Ruxi | DF |  | Inter Turku | Inter Turku |
| 01/2022 |  | Sergey Eremenko | MF |  | FK Spartaks | JPFS/Spartaks |
| 01/2022 | | Severi Kähkönen | MF |  | FF Jaro | FF Jaro |
| 01/2022 |  | Lucky Opara | MF | | FK Spartaks | JPFS/Spartaks |