Additions
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 11/2019 |  | Mathias Bjerke | GK | |||
| 10/2019 | | Magnus Stamnestrø | MF |  | KÍ Klaksvík | KÍ |
| 08/2019 | | Vegard Erlien | FW |  | Sandnes Ulf | Sandnes |
| 08/2019 | | Mushaga Bakenga | FW |  | Tromsø IL | Tromsø |
| 01/2019 | | Torbjørn Heggem | DF |  | Rosenborg BK II | Rosenborg BK II |
| 01/2019 | | Olaus Skarsem | MF |  | Rosenborg BK | Rosenborg |
| 01/2019 | | Jørgen Øveraas | DF |  | Egersunds IK | EIK |
| 01/2019 | | Glenn Walker | DF |  | IL Stjørdals-Blink | IL S-B |
| 01/2019 |  | Adrià Mateo | MF |  | Levanger FK | Levanger FK |
| 01/2019 | | Ivar Rønning | MF |  | Hamarkameratene | HamKam |
| 01/2019 | | Marius Augdal | FW | | IL Stjørdals-Blink | IL S-B |
| 01/2019 | | Andreas Rye | FW | | IL Stjørdals-Blink | IL S-B |
| 01/2019 | | Erlend Sørhøy | FW |
Departures
| from | Name | Pos | Team | Team | ||
|---|---|---|---|---|---|---|
| 08/2019 | | Marius Augdal | FW | | IL Stjørdals-Blink | IL S-B |
| 06/2019 | | Magnus Stamnestrø | MF | | KÍ Klaksvík | KÍ |
| 01/2019 | | Sivert Solli | FW | | IL Stjørdals-Blink | IL S-B |
| 01/2019 | | Aslak Witry | DF |  | Djurgårdens IF | Djurgårdens IF |
| 01/2019 | | Andreas Rye | FW |  | Byåsen Toppfotball | Byåsen Toppfotball |
| 01/2019 | | Andreas Helmersen | FW | | Rosenborg BK | Rosenborg |