| Goalkeeper | |||||
|---|---|---|---|---|---|
| # | Name | Country | Birthday | ||
| 1 |  | Ole Alme |  | Norway | 10.10.1996 |
 | Arnold Origi |  | Kenya | 15.11.1983 | |
| Defence | |||||
| # | Name | Country | Birthday | ||
| 3 |  | Magnus Bruun-Hansen | | Norway | 28.02.1997 |
 | Vebjørn Hagen | | Norway | 30.05.2003 | |
| 19 |  | Ola Nilsen | | Norway | 15.01.2001 |
| Midfield | |||||
| # | Name | Country | Birthday | ||
| 17 |  | Jann Benjaminsen |  | Faeroe Islands | 03.04.1997 |
 | Paul-Henry Moussinga Mouasso |  | Cameroon | 25.10.1997 | |
| 4 |  | Peder Nersveen | | Norway | 03.12.1992 |
| 8 |  | Sverre Økland | | Norway | 19.06.1993 |
| 10 |  | Bendik Rise | | Norway | 02.03.1998 |
 | Eirik Saunes | | Norway | 22.09.1998 | |
| 20 |  | Syver Skeide | | Norway | 28.08.2004 |
| 10 |  | Isak Skotheim | | Norway | 09.04.2001 |
 | Joakim Wrele |  | Sweden | 07.01.1991 | |
| Forward | |||||
| # | Name | Country | Birthday | ||
 | Nikolas Brandal | | Norway | 18.02.2004 | |
 | Bendik Engen | | Norway | 06.12.2001 | |
 | Andreas Fjörtoft | | Norway | 13.01.2003 | |
| 7 |  | Robin Hjelmeseth | | Norway | 22.05.1993 |
 | Håkon Leine | | Norway | 01.11.1998 | |
| 11 |  | Oskar Løken | | Norway | 10.06.1998 |
| Manager | |||||
| # | Name | Country | Birthday | ||
 | Kevin Knappen | | Norway | 07.04.1977 | |
| Ass. Coach | |||||
| # | Name | Country | Birthday | ||
 | Mikkel Bjørnstad | | Norway | 30.07.1989 | |
 | Harald Riise | | Norway | 26.11.1965 | |
| Goalkeeper Coach | |||||
| # | Name | Country | Birthday | ||
 | Ronny Osnes | | Norway | 24.09.1970 | |
IL Hødd