Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2023 - 06/2024 |  | Aalborg BK |  Denmark | Ass. Coach |
| 06/2020 - 07/2020 | | Aalborg BK | Denmark | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 06/2019 | | Aalborg BK | Denmark | Midfield | 8 |
| 07/2009 - 06/2010 | | Aalborg BK | Denmark | Midfield | 14 |
| 02/2009 - 06/2009 |  | Vejle BK | Denmark | Midfield | 14 |
| 07/2007 - 01/2009 |  | FC Copenhagen | Denmark | Midfield | 6 |
| 07/2002 - 06/2007 | | Aalborg BK | Denmark | Midfield | 22 |
| 07/2000 - 06/2002 |  | Skive IK | Denmark | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 6 | 6 | - | 3 | 527 | - | - | - | 1 | - | - | » All matches |
| Europa League | 18 | 15 | 3 | 7 | 1.198 | - | - | - | 4 | - | - | » All matches |
| Europa League Qual. | 4 | 4 | - | 1 | 348 | - | - | - | 1 | - | - | » All matches |
| Superliga | 452 | 432 | 20 | 93 | 37.500 | 20 | 4 | - | 101 | 1 | 1 | » All matches |
| DBU Pokalen | 11 | 10 | 1 | 3 | 812 | 1 | 1 | - | 3 | - | - | » All matches |
| Total | 491 | 467 | 24 | 107 | 40.385 | 21 | 5 | - | 110 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 9 | 3 | 6 | 3 | 391 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 3 | - | 3 | - | 53 | - | - | - | - | - | - | » All matches |
| Total | 12 | 3 | 9 | 3 | 444 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 EURO | 3 | 3 | - | - | 270 | 1 | - | - | 1 | - | - | » All matches |
| U21 EURO Qualifiers | 17 | 17 | - | 4 | 1.441 | - | - | - | 4 | - | - | » All matches |
| Total | 20 | 20 | - | 4 | 1.711 | 1 | - | - | 5 | - | - |