Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 09/2026 - 06/2030 |  | Esbjerg fB |  Denmark | Manager |
| 10/2022 - 06/2027 |  | FC Copenhagen | Denmark | Ass. Coach |
| 10/2018 - 09/2022 |  | FC Copenhagen U19 | Denmark | Manager |
| 10/2020 - 11/2020 | | FC Copenhagen | Denmark | Manager |
| 07/2016 - 10/2018 | | FC Copenhagen U19 | Denmark | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2015 - 12/2015 |  | FC Fredericia | Denmark | Midfield | |
| 08/2014 - 12/2014 |  | Vendsyssel FF | Denmark | Midfield | |
| 01/2011 - 08/2014 |  | Aarhus GF | Denmark | Midfield | 8 |
| 08/2006 - 12/2010 | | FC Copenhagen | Denmark | Midfield | 4 |
| 07/2005 - 08/2006 |  | Sc Heerenveen |  Netherlands | Midfield | 8 |
| 07/1999 - 06/2005 | | FC Copenhagen | Denmark | Midfield | 25 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 8 | 5 | 3 | 2 | 456 | - | - | - | 1 | - | - | » All matches |
| Champions League Qual. | 19 | 17 | 2 | 4 | 1.527 | 1 | - | 1 | 2 | - | - | » All matches |
| Europa League | 27 | 24 | 3 | 14 | 1.979 | - | - | - | 3 | - | - | » All matches |
| Europa League Qual. | 6 | 5 | 1 | 1 | 472 | 1 | - | - | 1 | - | - | » All matches |
| Superliga | 285 | 229 | 56 | 66 | 20.684 | 23 | 4 | - | 29 | - | - | » All matches |
| Eredivisie | 16 | 9 | 7 | 5 | 847 | 2 | - | - | - | - | - | » All matches |
| Total | 361 | 289 | 72 | 92 | 25.965 | 27 | 4 | - | 36 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 2 | - | 2 | - | 52 | - | - | - | - | - | - | » All matches |
| Friendlies | 2 | 1 | 1 | - | 102 | - | - | - | - | - | - | » All matches |
| Total | 4 | 1 | 3 | - | 154 | - | - | - | - | - | - |