Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2024 - 12/2024 |  | TB Tvøroyri |  Faeroe Islands | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 05/2025 - 12/2025 |  | Hallingdal FK |  Norway | Midfield | |
| 01/2024 - 05/2025 | | TB Tvøroyri | Faeroe Islands | Midfield | 20 |
| 03/2023 - 12/2023 | | TB Tvøroyri | Faeroe Islands | Midfield | 22 |
| 09/2022 - 03/2023 | | Hallingdal FK | Norway | Midfield | |
| 02/2021 - 08/2022 |  | Bærum SK | Norway | Midfield | |
| 04/2018 - 02/2021 |  | Hønefoss BK | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Betrideildin | 24 | 23 | 1 | 6 | 2.065 | - | - | - | 3 | - | - | » All matches |
| Steypakappingin | 3 | 3 | - | - | 300 | - | - | - | - | - | - | » All matches |
| Total | 27 | 26 | 1 | 6 | 2.365 | - | - | - | 3 | - | - |