Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2009 - 06/2010 |  | De Graafschap |  Netherlands | Midfield | 7 |
| 07/2008 - 06/2009 |  | FC Groningen | Netherlands | Midfield | 17 |
| 01/2007 - 06/2008 | | FC Groningen | Netherlands | Midfield | 7 |
| 07/2002 - 01/2007 |  | AZ Alkmaar | Netherlands | Midfield | 17 |
| 07/1998 - 06/2002 | | De Graafschap | Netherlands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 17 | 13 | 4 | 1 | 1.268 | 3 | - | - | 1 | - | - | » All matches |
| Eredivisie | 224 | 171 | 53 | 57 | 15.374 | 39 | 1 | 33 | 35 | 3 | 2 | » All matches |
| Eerste Divisie | 6 | 5 | 1 | 1 | 411 | 1 | - | - | 1 | - | - | » All matches |
| KNVB beker | 19 | 15 | 4 | 5 | 1.386 | 10 | - | - | 3 | - | - | » All matches |
| Playoffs Eredivisie | 7 | 4 | 3 | 3 | 376 | - | - | - | 2 | - | - | » All matches |
| Total | 273 | 208 | 65 | 67 | 18.815 | 53 | 1 | - | 42 | 3 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 1 | 1 | - | - | 90 | - | - | - | - | - | - |