Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 10/2025 - 06/2027 |  | ACV Assen |  Netherlands | Manager |
| 07/2024 - 10/2025 | | ACV Assen | Netherlands | Ass. Coach |
| 07/2023 - 06/2024 |  | Be Quick 1887 | Netherlands | Manager |
| 07/2020 - 03/2022 |  | FC Groningen U18 | Netherlands | Manager |
| 01/2019 - 06/2020 |  | FC Groningen U17 | Netherlands | Manager |
| 07/2018 - 01/2019 |  | FC Groningen U19 | Netherlands | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 05/2010 - 12/2011 |  | FC Edmonton |  Canada | Midfield | 14 |
| 07/2009 - 05/2010 |  | SC Veendam | Netherlands | Midfield | |
| 10/2001 - 06/2009 |  | FC Groningen | Netherlands | Midfield | 6 |
| 07/2000 - 10/2001 |  | AZ Alkmaar | Netherlands | Midfield | |
| 07/1997 - 06/2000 | | FC Groningen | Netherlands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Eredivisie | 218 | 182 | 36 | 20 | 16.764 | 7 | - | 18 | 39 | - | - | » All matches |
| Eerste Divisie | 97 | 92 | 5 | 10 | 8.144 | 2 | - | - | 11 | - | - | » All matches |
| KNVB beker | 34 | 28 | 6 | 3 | 2.664 | 5 | - | - | 4 | - | 1 | » All matches |
| Playoffs Eredivisie | 23 | 16 | 7 | 2 | 1.538 | - | - | 1 | 5 | - | - | » All matches |
| Total | 372 | 318 | 54 | 35 | 29.110 | 14 | - | 19 | 59 | - | 1 |