Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2020 - 06/2022 |  | Sliema Wanderers |  Malta | Midfield | |
| 08/2018 - 06/2019 |  | FC Den Bosch |  Netherlands | Midfield | 25 |
| 07/2017 - 06/2018 |  | FC Twente | Netherlands | Midfield | 21 |
| 09/2016 - 06/2017 |  | PEC Zwolle | Netherlands | Midfield | 23 |
| 08/2014 - 08/2016 |  | Brighton & Hove Albion |  England | Midfield | 22 |
| 09/2015 - 11/2015 |  | Brighton & Hove Albion U21 | England | Midfield | |
| 07/2012 - 06/2014 |  | ADO Den Haag | Netherlands | Midfield | 6 |
| 01/2012 - 06/2012 |  | VVV-Venlo | Netherlands | Midfield | 23 |
| 07/2010 - 12/2011 |  | FC Groningen | Netherlands | Midfield | 6 |
| 07/2008 - 06/2010 | | FC Groningen | Netherlands | Midfield | 21 |
| 01/2008 - 06/2008 | | FC Groningen | Netherlands | Midfield | 15 |
| 07/2007 - 01/2008 | | PEC Zwolle | Netherlands | Midfield | |
| 07/2006 - 06/2007 | | FC Groningen | Netherlands | Midfield | 14 |
| 07/2005 - 06/2006 | | FC Groningen | Netherlands | Midfield | 17 |
| 07/2004 - 06/2005 |  | FC Groningen U19 | Netherlands | Midfield | |
| 07/2002 - 06/2004 |  | FC Groningen U17 | Netherlands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 25 | 23 | 2 | 9 | 1.973 | 1 | - | 3 | 5 | - | - | » All matches |
| FA Cup | 3 | 3 | - | 1 | 237 | - | - | 1 | 1 | - | - | » All matches |
| League Cup | 5 | 5 | - | 1 | 448 | - | - | - | 1 | - | - | » All matches |
| Premier League | 32 | 22 | 10 | 13 | 1.886 | 5 | - | - | 7 | - | 2 | » All matches |
| Eredivisie | 217 | 199 | 18 | 45 | 17.494 | 31 | 8 | 29 | 53 | 1 | 1 | » All matches |
| Eerste Divisie | 48 | 43 | 5 | 14 | 3.643 | 10 | 2 | 2 | 10 | 1 | - | » All matches |
| KNVB beker | 22 | 19 | 3 | 7 | 1.691 | 1 | - | - | 2 | - | - | » All matches |
| Playoffs Eredivisie | 14 | 13 | 1 | 3 | 1.131 | 5 | 1 | 1 | 5 | - | - | » All matches |
| Total | 366 | 327 | 39 | 93 | 28.503 | 53 | 11 | 36 | 84 | 2 | 3 | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U21 Premier League 2 Div. 2 | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U20 Friendlies | 1 | - | 1 | - | 26 | - | - | - | - | - | - | » All matches |
| Total | 1 | - | 1 | - | 26 | - | - | - | - | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 Friendlies | 3 | 3 | - | 3 | 138 | - | - | - | - | - | - | » All matches |
 | U19 EURO Qualifiers | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 5 | 5 | - | 3 | 318 | - | - | - | - | - | - |