Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2010 - 06/2014 |  | FC Emmen |  Netherlands | Ass. Coach |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2003 - 06/2010 | | FC Emmen | Netherlands | Midfield |
| 07/2000 - 06/2003 |  | AZ Alkmaar | Netherlands | Midfield |
| 07/1997 - 06/2000 | | FC Emmen | Netherlands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Eredivisie | 28 | 23 | 5 | 8 | 1.870 | 1 | - | 1 | 7 | - | - | » All matches |
| Eerste Divisie | 180 | 162 | 18 | 15 | 14.672 | 15 | - | - | 17 | 2 | 1 | » All matches |
| KNVB beker | 15 | 12 | 3 | 2 | 1.106 | 1 | - | - | 1 | - | - | » All matches |
| Playoffs Eredivisie | 17 | 16 | 1 | 3 | 1.338 | 2 | - | - | 1 | - | - | » All matches |
| Total | 240 | 213 | 27 | 28 | 18.986 | 19 | - | 1 | 26 | 2 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 3 | 2 | 1 | - | 225 | - | - | - | 1 | - | - | » All matches |
 | U21 EURO Qualifiers | 3 | 3 | - | 1 | 226 | - | - | - | - | - | - | » All matches |
| Total | 6 | 5 | 1 | 1 | 451 | - | - | - | 1 | - | - |