Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2015 - 12/2015 |  | FC Suðuroy |  Faeroe Islands | Goalkeeper Coach |
| 08/2006 - 12/2006 | | FC Suðuroy | Faeroe Islands | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2015 - 12/2015 | | FC Suðuroy | Faeroe Islands | Goalkeeper | 1 |
| 01/2011 - 12/2011 | | FC Suðuroy | Faeroe Islands | Goalkeeper | 1 |
| 01/2009 - 06/2009 | | FC Suðuroy | Faeroe Islands | Goalkeeper | 16 |
| 01/2008 - 12/2008 | | FC Suðuroy | Faeroe Islands | Goalkeeper | 1 |
| 01/2006 - 12/2006 | | FC Suðuroy | Faeroe Islands | Goalkeeper | 16 |
| 01/2002 - 12/2005 | | FC Suðuroy | Faeroe Islands | Goalkeeper | 1 |
| 03/1995 - 12/2001 | | FC Suðuroy | Faeroe Islands | Goalkeeper | |
| 06/1993 - 08/1993 | | FC Suðuroy | Faeroe Islands | Goalkeeper | |
| 10/1992 - 06/1993 |  | VSK Aarhus |  Denmark | Goalkeeper | |
| 01/1988 - 09/1992 | | FC Suðuroy | Faeroe Islands | Goalkeeper |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| UI-Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 4 | 4 | - | - | 360 | - | - | - | - | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 2 | 2 | - | 1 | 136 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | 1 | 136 | - | - | - | - | - | - |