Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 06/2010 - 12/2010 |  | FC Hoyvík (old) |  Faeroe Islands | Midfield | |
| 08/2009 - 06/2010 |  | IF Føroyar |  Denmark | Midfield | |
| 01/2007 - 08/2009 |  | MB Miðvágur | Faeroe Islands | Midfield | |
| 01/2006 - 12/2006 |  | NSÍ Runavík | Faeroe Islands | Midfield | 5 |
| 01/2004 - 12/2004 |  | FS Vágar | Faeroe Islands | Midfield | |
| 01/2003 - 12/2003 | | FS Vágar | Faeroe Islands | Midfield | 22 |
| 01/2002 - 12/2002 | | FS Vágar | Faeroe Islands | Midfield | |
| 01/2001 - 12/2001 |  | HB Tórshavn | Faeroe Islands | Midfield | 2 |
| 01/1997 - 12/2000 | | FS Vágar | Faeroe Islands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 2 | 2 | - | - | 180 | - | - | - | - | - | - |