Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2006 - 12/2008 |  | KÍ Klaksvík |  Faeroe Islands | Midfield | 5 |
| 01/2005 - 12/2005 | | KÍ Klaksvík | Faeroe Islands | Midfield | 12 |
| 01/1996 - 12/2004 | | KÍ Klaksvík | Faeroe Islands | Midfield | 5 |
| 01/1991 - 12/1995 | | KÍ Klaksvík | Faeroe Islands | Midfield | 11 |
| 01/1989 - 12/1990 | | KÍ Klaksvík | Faeroe Islands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 4 | 3 | 1 | 1 | 253 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 8 | 5 | 3 | 3 | 462 | - | - | - | 1 | - | - | » All matches |
| Cup Winners Cup Qualifiers | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| UI-Cup | 2 | 2 | - | 1 | 160 | - | - | - | - | - | - | » All matches |
| Betrideildin | 50 | 46 | 4 | 12 | 3.912 | 1 | - | - | 3 | - | - | » All matches |
| Steypakappingin | 2 | 1 | 1 | - | 129 | - | - | - | - | - | - | » All matches |
| Total | 68 | 59 | 9 | 17 | 5.096 | 1 | - | - | 4 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Friendlies | 3 | 2 | 1 | 1 | 181 | - | - | - | - | - | - | » All matches |
| EURO Qualifiers | 2 | - | 2 | - | 3 | - | - | - | - | - | - | » All matches |
| Total | 5 | 2 | 3 | 1 | 184 | - | - | - | - | - | - |