Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2026 - 08/2026 |  | B68 Toftir |  Faeroe Islands | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 10/2023 - 12/2023 |  | ÍF Fuglafjørður | Faeroe Islands | Forward | 12 |
| 01/2021 - 12/2023 |  | ÍF Fuglafjørður II | Faeroe Islands | Forward | |
| 01/2017 - 12/2019 |  | Skála ÍF II | Faeroe Islands | Forward | |
| 01/2016 - 12/2016 | | ÍF Fuglafjørður II | Faeroe Islands | Forward | |
| 01/2014 - 12/2015 | | ÍF Fuglafjørður | Faeroe Islands | Forward | 22 |
| 01/2006 - 12/2013 | | ÍF Fuglafjørður | Faeroe Islands | Forward | 4 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 5 | 5 | - | 2 | 427 | 1 | - | - | 1 | - | - | » All matches |
| Betrideildin | 191 | 170 | 21 | 56 | 14.423 | 26 | - | - | 13 | - | - | » All matches |
| Steypakappingin | 14 | 13 | 1 | 3 | 1.238 | 3 | - | - | 2 | - | - | » All matches |
| Total | 210 | 188 | 22 | 61 | 16.088 | 30 | - | - | 16 | - | - |