Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2016 - 12/2019 |  | ÍF Fuglafjørður |  Faeroe Islands | Midfield | 28 |
| 09/2011 - 06/2013 |  | IF Føroyar |  Denmark | Midfield | |
| 07/2011 - 09/2011 | | ÍF Fuglafjørður | Faeroe Islands | Midfield | 23 |
| 08/2010 - 07/2011 | | IF Føroyar | Denmark | Midfield | |
| 07/2010 - 08/2010 | | ÍF Fuglafjørður | Faeroe Islands | Midfield | 28 |
| 08/2009 - 06/2010 | | IF Føroyar | Denmark | Midfield | |
| 01/2009 - 08/2009 | | ÍF Fuglafjørður | Faeroe Islands | Midfield | 10 |
| 01/2007 - 12/2008 |  | EB/Streymur | Faeroe Islands | Midfield | 14 |
| 01/2004 - 12/2006 | | ÍF Fuglafjørður | Faeroe Islands | Midfield | 10 |
| 01/2000 - 12/2003 | | ÍF Fuglafjørður | Faeroe Islands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 3 | - | 3 | - | 50 | - | - | - | - | - | - | » All matches |
| Betrideildin | 81 | 42 | 39 | 27 | 4.009 | 8 | - | - | 3 | - | - | » All matches |
| Steypakappingin | 12 | 8 | 4 | 6 | 791 | 3 | - | - | 2 | - | - | » All matches |
| Stórsteypadystur | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| Total | 97 | 51 | 46 | 34 | 4.896 | 11 | - | - | 5 | - | - |