Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2017 - 12/2019 |  | ÍF Fuglafjørður |  Faeroe Islands | Defence | 6 |
| 01/2016 - 12/2016 |  | Skála ÍF | Faeroe Islands | Defence | 5 |
| 01/2014 - 12/2015 | | ÍF Fuglafjørður | Faeroe Islands | Defence | 5 |
| 05/2013 - 12/2013 | | ÍF Fuglafjørður | Faeroe Islands | Defence | 23 |
| 01/2013 - 05/2013 |  | IF Føroyar |  Denmark | Defence | |
| 01/2012 - 12/2012 |  | Víkingur | Faeroe Islands | Defence | 8 |
| 07/2011 - 12/2011 |  | NSÍ Runavík | Faeroe Islands | Defence | 9 |
| 01/2004 - 07/2011 | | ÍF Fuglafjørður | Faeroe Islands | Defence | 8 |
| 01/2003 - 12/2003 | | ÍF Fuglafjørður | Faeroe Islands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 7 | 3 | 4 | - | 377 | - | - | - | 1 | - | - | » All matches |
| Betrideildin | 223 | 188 | 35 | 64 | 16.448 | 5 | - | - | 46 | - | - | » All matches |
| Steypakappingin | 22 | 18 | 4 | 8 | 1.601 | - | - | - | 2 | - | - | » All matches |
| Total | 252 | 209 | 43 | 72 | 18.426 | 5 | - | - | 49 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 5 | 3 | 2 | - | 274 | - | - | - | - | - | - | » All matches |
| Total | 5 | 3 | 2 | - | 274 | - | - | - | - | - | - |