Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2009 - 12/2009 |  | FC Hoyvík (old) |  Faeroe Islands | Midfield | |
| 01/2006 - 12/2006 |  | ÍF Fuglafjørður | Faeroe Islands | Midfield | |
| 08/2004 - 12/2004 | | ÍF Fuglafjørður | Faeroe Islands | Midfield | 5 |
| 01/2004 - 08/2004 | | ÍF Fuglafjørður | Faeroe Islands | Midfield | 20 |
| 01/1997 - 12/2002 |  | B36 Tórshavn | Faeroe Islands | Midfield | 12 |
| 01/1996 - 12/1996 | | B36 Tórshavn | Faeroe Islands | Midfield | 15 |
| 01/1995 - 12/1995 | | B36 Tórshavn | Faeroe Islands | Midfield | 14 |
| 01/1994 - 12/1994 | | B36 Tórshavn | Faeroe Islands | Midfield | |
| 07/1993 - 12/1993 | | B36 Tórshavn | Faeroe Islands | Midfield | 15 |
| 01/1993 - 06/1993 | | B36 Tórshavn | Faeroe Islands | Midfield | 17 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 1 | 1 | - | 135 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 4 | 4 | - | 1 | 357 | - | - | - | - | - | - | » All matches |
| UI-Cup | 1 | 1 | - | 1 | 46 | - | - | - | - | - | - | » All matches |
| Steypakappingin | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 8 | 7 | 1 | 2 | 628 | - | - | - | - | - | - |