Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2007 - 12/2007 |  | EB/Streymur |  Faeroe Islands | Midfield | 7 |
| 01/2006 - 12/2006 | | EB/Streymur | Faeroe Islands | Midfield | 2 |
| 10/2005 - 12/2005 | | EB/Streymur | Faeroe Islands | Midfield | 6 |
| 09/2005 - 09/2005 | | EB/Streymur | Faeroe Islands | Midfield | 5 |
| 08/2005 - 08/2005 | | EB/Streymur | Faeroe Islands | Midfield | 8 |
| 01/2005 - 07/2005 |  | B36 Tórshavn | Faeroe Islands | Midfield | 9 |
| 01/2004 - 12/2004 | | B36 Tórshavn | Faeroe Islands | Midfield | 7 |
| 08/2001 - 12/2003 | | EB/Streymur | Faeroe Islands | Midfield | 8 |
| 01/1998 - 07/2001 | | B36 Tórshavn | Faeroe Islands | Midfield | 5 |
| 01/1997 - 12/1997 | | B36 Tórshavn | Faeroe Islands | Midfield | 7 |
| 01/1996 - 12/1996 | | B36 Tórshavn | Faeroe Islands | Midfield | 5 |
| 01/1995 - 12/1995 | | B36 Tórshavn | Faeroe Islands | Midfield | 9 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | 1 | 169 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 5 | 4 | 1 | 1 | 347 | - | - | - | - | - | - | » All matches |
| UI-Cup | 1 | - | 1 | - | 17 | - | - | - | - | - | - | » All matches |
| Betrideildin | 25 | 24 | 1 | 8 | 2.057 | 2 | 2 | - | 7 | - | - | » All matches |
| Steypakappingin | 4 | 4 | - | 2 | 357 | 4 | - | - | 2 | - | - | » All matches |
| Total | 37 | 34 | 3 | 12 | 2.947 | 6 | 2 | - | 9 | - | - |