Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 04/2008 - 06/2008 |  | Aalborg Freja |  Denmark | Midfield | |
| 01/2007 - 04/2008 |  | EB/Streymur |  Faeroe Islands | Midfield | 6 |
| 01/2006 - 12/2006 | | EB/Streymur | Faeroe Islands | Midfield | 14 |
| 01/2005 - 12/2005 |  | HB Tórshavn | Faeroe Islands | Midfield | 23 |
| 01/2003 - 12/2004 |  | B68 Toftir | Faeroe Islands | Midfield | 15 |
| 01/2001 - 12/2002 | | B68 Toftir | Faeroe Islands | Midfield | 6 |
| 01/1998 - 12/1999 | | HB Tórshavn | Faeroe Islands | Midfield | 19 |
| 01/1996 - 12/1997 |  | B36 Tórshavn | Faeroe Islands | Midfield | 6 |
| 01/1993 - 12/1995 | | HB Tórshavn | Faeroe Islands | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | 2 | - | 2 | 111 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 8 | 5 | 3 | 1 | 503 | - | - | - | - | - | - | » All matches |
| UI-Cup | 10 | 5 | 5 | 1 | 581 | - | - | - | 1 | - | - | » All matches |
| Betrideildin | 25 | 19 | 6 | 6 | 1.713 | 3 | - | - | 1 | - | 1 | » All matches |
| Steypakappingin | 4 | 4 | - | 1 | 389 | - | - | - | 1 | - | - | » All matches |
| Total | 49 | 35 | 14 | 11 | 3.297 | 3 | - | - | 3 | - | 1 |