Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2007 - 06/2009 |  | FC Den Bosch |  Netherlands | Defence | |
| 07/2006 - 06/2007 |  | RBC Roosendaal | Netherlands | Defence | |
| 07/2005 - 06/2006 | | RBC Roosendaal | Netherlands | Defence | 3 |
| 07/2003 - 06/2005 |  | N.E.C. | Netherlands | Defence | 5 |
| 03/2003 - 06/2003 |  | Helmond Sport | Netherlands | Defence | |
| 07/2000 - 03/2003 |  | Sc Heerenveen | Netherlands | Defence | 21 |
| 07/1996 - 06/2000 |  | SC Veendam | Netherlands | Defence | |
| 07/1993 - 06/1996 |  | FC Groningen | Netherlands | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 4 | 3 | 1 | - | 249 | - | - | - | - | 1 | - | » All matches |
| Europa League | 3 | 3 | - | 1 | 259 | - | - | - | - | - | - | » All matches |
| UI-Cup | 6 | 6 | - | - | 540 | - | - | - | 1 | - | - | » All matches |
| Eredivisie | 122 | 95 | 27 | 19 | 8.508 | 3 | - | - | 23 | 2 | - | » All matches |
| Eerste Divisie | 175 | 164 | 11 | 20 | 14.172 | 9 | - | - | 22 | - | 3 | » All matches |
| KNVB beker | 18 | 15 | 3 | - | 1.509 | 2 | - | - | 5 | - | - | » All matches |
| Playoffs Eredivisie | 11 | 10 | 1 | - | 909 | - | - | 1 | - | - | - | » All matches |
| Total | 339 | 296 | 43 | 40 | 26.146 | 14 | - | - | 51 | 3 | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | - | 1 | - | 28 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 1 | 1 | - | 1 | 80 | - | - | - | - | - | - | » All matches |
| Total | 2 | 1 | 1 | 1 | 108 | - | - | - | - | - | - |