Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 04/2025 - 12/2026 |  | Birmingham Legion |  USA | Ass. Coach |
| 04/2025 - 04/2025 | | Birmingham Legion | USA | Manager |
| 01/2022 - 04/2025 | | Birmingham Legion | USA | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2020 - 12/2020 |  | San Diego Loyal | USA | Midfield | |
| 01/2019 - 12/2019 | | Birmingham Legion | USA | Midfield | 12 |
| 05/2018 - 12/2018 |  | Las Vegas Lights FC | USA | Midfield | 12 |
| 04/2017 - 12/2017 |  | Phoenix Rising | USA | Midfield | 30 |
| 02/2016 - 12/2016 |  | Tampa Bay Rowdies | USA | Midfield | 30 |
| 02/2015 - 12/2015 |  | Orlando City | USA | Midfield | 12 |
| 01/2013 - 12/2014 |  | CD Chivas | USA | Midfield | 15 |
| 01/2013 - 01/2013 |  | Colorado Rapids | USA | Midfield | |
| 08/2011 - 12/2012 |  | Toronto FC |  Canada | Midfield | 8 |
| 01/2008 - 08/2011 |  | FC Dallas | USA | Midfield | 12 |
| 01/2005 - 12/2007 |  | UC Santa Barbara Gauchos | USA | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | CONCACAF Champions Cup | 2 | 1 | 1 | - | 127 | - | - | - | - | - | - | » All matches |
| Canadian Championship | 4 | 4 | - | 4 | 242 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 176 | 98 | 78 | 45 | 9.714 | 11 | - | - | 7 | - | 1 | » All matches |
| USL Championship | 62 | 46 | 16 | 20 | 4.286 | - | - | 4 | 10 | - | - | » All matches |
| U.S. Open Cup | 6 | 5 | 1 | 2 | 426 | - | - | - | - | - | - | » All matches |
| North American Soccer League | 30 | 29 | 1 | 12 | 2.368 | 4 | - | - | 1 | - | - | » All matches |
| Total | 280 | 183 | 97 | 83 | 17.163 | 15 | - | - | 18 | - | 1 |