Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 11/2019 - 12/2022 |  | Colorado Rapids |  USA | Defence | 3 |
| 01/2020 - 02/2020 |  | Colorado Rapids (Preseason) | USA | Defence | |
| 01/2016 - 11/2019 |  | Toronto FC |  Canada | Defence | 3 |
| 08/2009 - 12/2015 | | Colorado Rapids | USA | Defence | 3 |
| 01/2005 - 08/2009 |  | FC Dallas | USA | Defence | 14 |
| 01/2003 - 12/2004 |  | Indiana Hoosiers | USA | Defence | |
| 01/2002 - 12/2002 |  | Furman Paladins | USA | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | CONCACAF Champions Cup | 12 | 10 | 2 | 1 | 931 | - | - | - | 2 | - | - | » All matches |
| North American SuperLiga | 2 | 2 | - | - | 162 | - | - | - | - | - | 1 | » All matches |
| Canadian Championship | 9 | 8 | 1 | - | 765 | 1 | - | - | - | - | - | » All matches |
| Major League Soccer | 436 | 394 | 42 | 11 | 36.066 | 28 | - | 1 | 46 | 1 | 2 | » All matches |
| MLS Preseason | 5 | 3 | 2 | 2 | 259 | - | - | - | - | - | - | » All matches |
| Total | 464 | 417 | 47 | 14 | 38.183 | 29 | - | - | 48 | 1 | 3 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers CONCACAF | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Friendlies | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
 | Copa América | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Total | 5 | 5 | - | - | 450 | - | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 4 | 3 | 1 | - | 319 | - | - | - | 1 | - | - | » All matches |
| Total | 4 | 3 | 1 | - | 319 | - | - | - | 1 | - | - |