Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2024 - 06/2025 |  | The New Saints U19 |  Wales | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 08/2021 - 06/2022 |  | Airbus UK | Wales | Defence | |
| 06/2011 - 08/2021 |  | The New Saints | Wales | Defence | 2 |
| 07/2009 - 04/2010 |  | Barrow AFC |  England | Defence | 2 |
| 06/2009 - 06/2009 |  | Wrexham AFC | Wales | Defence | |
| 03/2009 - 05/2009 | | Barrow AFC | England | Defence | |
| 08/2002 - 03/2009 | | Wrexham AFC | Wales | Defence | |
| 07/2002 - 06/2003 |  | Wrexham AFC U18 | Wales | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 22 | 22 | - | 2 | 2.009 | - | - | - | 3 | - | - | » All matches |
| Europa League Qual. | 7 | 7 | - | 2 | 568 | - | - | - | 2 | - | - | » All matches |
| FA Cup | 8 | 8 | - | 1 | 701 | - | - | - | 1 | - | - | » All matches |
| League Cup | 5 | 3 | 2 | 1 | 340 | - | - | - | - | - | - | » All matches |
| League One | 19 | 12 | 7 | 1 | 1.243 | - | - | - | - | - | - | » All matches |
| League Two | 78 | 70 | 8 | 16 | 6.166 | 5 | - | - | 5 | - | 1 | » All matches |
| Premier League | 112 | 109 | 3 | 14 | 9.639 | 7 | - | 11 | 5 | - | 1 | » All matches |
| Welsh Cup | 4 | 3 | 1 | - | 287 | - | - | - | - | - | - | » All matches |
| League Cup | 3 | 3 | - | - | 270 | - | - | - | 1 | - | - | » All matches |
| Total | 258 | 237 | 21 | 37 | 21.223 | 12 | - | - | 17 | - | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| U21 EURO Qualifiers | 3 | 2 | 1 | - | 209 | - | - | - | - | - | - | » All matches |
| Total | 3 | 2 | 1 | - | 209 | - | - | - | - | - | - |