Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 02/2026 - 06/2027 |  | Wealdstone FC |  England | Manager |
| 07/2020 - 06/2023 |  | Cambridge United | England | Ass. Coach |
| 09/2019 - 10/2019 |  | Southend United | England | Manager |
| 07/2016 - 06/2019 |  | Aldershot Town | England | Manager |
| 04/2015 - 05/2015 |  | Portsmouth FC | England | Manager |
| 03/2014 - 06/2014 |  | Oxford United | England | Manager |
| 10/2009 - 09/2012 |  | Wycombe Wanderers | England | Manager |
| 05/2007 - 10/2009 | | Aldershot Town | England | Manager |
| 02/2006 - 09/2006 |  | Queens Park Rangers | England | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/1994 - 06/1998 |  | Luton Town | England | Midfield |
| 07/1992 - 07/1994 |  | Bristol Rovers | England | Midfield |
| 01/1992 - 06/1992 |  | Swindon Town | England | Midfield |
| 07/1991 - 12/1991 | | Queens Park Rangers | England | Midfield |
| 07/1989 - 06/1991 |  | Millwall FC | England | Midfield |
| 09/1987 - 06/1989 |  | Sporting Charleroi |  Belgium | Midfield |
| 07/1979 - 08/1987 | | Queens Park Rangers | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 1 | 1 | - | 1 | 65 | - | - | - | - | - | - | » All matches |
| Pro League | 40 | 40 | - | 1 | 3.593 | 1 | - | - | 5 | - | - | » All matches |
| Premier League | 104 | 100 | 4 | 6 | 8.961 | 4 | - | - | - | - | - | » All matches |
| FA Cup | 15 | 15 | - | 1 | 1.290 | - | - | - | - | - | - | » All matches |
| League Cup | 19 | 18 | 1 | 2 | 1.536 | - | - | - | - | - | 1 | » All matches |
| Total | 179 | 174 | 5 | 11 | 15.445 | 5 | - | - | 5 | - | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Friendlies | 12 | 11 | 1 | 3 | 956 | 1 | - | - | - | - | - | » All matches |
| EURO Qualifiers | 7 | 5 | 2 | - | 478 | 2 | - | - | 1 | - | - | » All matches |
| Total | 21 | 18 | 3 | 3 | 1.614 | 3 | - | - | 1 | - | - |