Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 10/2010 - 06/2011 |  | Lincoln City |  England | Manager |
| 11/2003 - 06/2010 |  | Southend United | England | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2002 - 06/2004 | | Southend United | England | Midfield |
| 07/1998 - 06/2002 |  | Canvey Island | England | Midfield |
| 10/1993 - 06/1998 | | Southend United | England | Midfield |
| 09/1993 - 10/1993 |  | Brentford FC | England | Midfield |
| 07/1988 - 09/1993 | | Southend United | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Championship | 28 | 27 | 1 | 4 | 2.329 | 1 | - | - | 2 | - | - | » All matches |
| FA Cup | 8 | 6 | 2 | - | 593 | 1 | 1 | - | - | - | - | » All matches |
| League Cup | 5 | 5 | - | 1 | 360 | - | - | - | - | - | - | » All matches |
| League Two | 4 | 2 | 2 | 1 | 185 | - | - | - | 1 | - | - | » All matches |
| Total | 45 | 40 | 5 | 6 | 3.467 | 2 | 1 | - | 3 | - | - |