Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 11/2018 - 06/2019 |  | Slough Town |  England | Midfield | 16 |
| 07/2018 - 11/2018 | | Slough Town | England | Midfield | 18 |
| 07/2016 - 09/2016 |  | Oxford City | England | Midfield | |
| 07/2015 - 06/2016 |  | Basingstoke Town | England | Midfield | 7 |
| 12/2013 - 06/2015 | | Basingstoke Town | England | Midfield | 9 |
| 09/2013 - 12/2013 |  | Hayes & Yeading United | England | Midfield | |
| 04/2013 - 06/2013 |  | Grimsby Town | England | Midfield | |
| 01/2013 - 04/2013 |  | Alfreton Town | England | Midfield | |
| 11/2012 - 01/2013 | | Grimsby Town | England | Midfield | |
| 09/2012 - 11/2012 |  | Ebbsfleet United | England | Midfield | |
| 07/2011 - 09/2012 | | Hayes & Yeading United | England | Midfield | |
| 07/2010 - 06/2011 |  | Southend United | England | Midfield | 17 |
| 07/2008 - 06/2010 |  | Aldershot Town | England | Midfield | 7 |
| 05/2006 - 06/2008 | | Aldershot Town | England | Midfield | |
| 08/2005 - 05/2006 |  | Barnet FC | England | Midfield | |
| 05/2005 - 08/2005 |  | Bristol Rovers | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| FA Cup | 18 | 14 | 4 | 4 | 1.251 | 4 | - | - | - | - | - | » All matches |
| League Cup | 6 | 5 | 1 | 4 | 393 | - | - | - | - | - | - | » All matches |
| League Two | 123 | 89 | 34 | 28 | 8.018 | 11 | - | - | 9 | - | - | » All matches |
| Total | 147 | 108 | 39 | 36 | 9.662 | 15 | - | - | 9 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Gold Cup Quali. | 3 | 2 | 1 | 2 | 195 | 1 | - | - | - | - | - | » All matches |
| Total | 3 | 2 | 1 | 2 | 195 | 1 | - | - | - | - | - |