Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2019 - 10/2022 |  | SV Rot-Weiss Hadamar |  Germany | Manager |
| 01/2017 - 06/2018 |  | SV Wehen Wiesbaden U19 | Germany | Ass. Coach |
| 07/2014 - 03/2015 |  | Rot-Weiss Essen | Germany | Ass. Coach |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 06/2014 |  | Preußen Münster | Germany | Midfield | 8 |
| 10/2009 - 06/2010 |  | FC Carl Zeiss Jena | Germany | Midfield | 34 |
| 07/2008 - 06/2009 | | Rot-Weiss Essen | Germany | Midfield | 19 |
| 07/2006 - 06/2008 |  | FC Carl Zeiss Jena II | Germany | Midfield | |
| 01/2006 - 06/2008 | | FC Carl Zeiss Jena | Germany | Midfield | 21 |
| 07/2004 - 12/2005 |  | Holstein Kiel | Germany | Midfield | 8 |
| 07/2002 - 06/2004 |  | 1. FSV Mainz 05 | Germany | Midfield | 32 |
| 07/1998 - 06/2004 |  | 1. FSV Mainz 05 II | Germany | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2. Bundesliga | 38 | 29 | 9 | 4 | 2.630 | - | - | 4 | 9 | - | - | » All matches |
| 3. Liga | 116 | 95 | 21 | 21 | 8.473 | 13 | 9 | - | 22 | 1 | - | » All matches |
| DFB-Pokal | 12 | 10 | 2 | 5 | 948 | 1 | - | - | 2 | - | - | » All matches |
| Regionalliga Nord | 48 | 37 | 11 | 12 | 3.347 | 6 | - | - | 8 | - | - | » All matches |
| Regionalliga West | 62 | 57 | 5 | 13 | 4.992 | 10 | 1 | - | 13 | 1 | - | » All matches |
| Oberliga NOFV-Süd | 8 | 8 | - | - | 690 | 2 | - | - | 1 | 1 | - | » All matches |
| Regionalliga Süd (1994-2012) | 30 | 30 | - | 2 | 2.652 | 3 | - | - | 6 | - | - | » All matches |
| Westfalenpokal | 1 | 1 | - | 1 | 84 | - | - | - | 1 | - | - | » All matches |
| Total | 315 | 267 | 48 | 58 | 23.816 | 35 | 10 | 4 | 62 | 3 | - |