Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2018 - 10/2018 |  | Sporting Covilhã |  Portugal | Manager |
| 04/2017 - 01/2018 |  | FC Famalicão | Portugal | Manager |
| 01/1998 - 11/1999 |  | SC Salgueiros | Portugal | Manager |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/1995 - 06/1996 |  | AD Ovarense | Portugal | Defence |
| 07/1994 - 06/1995 |  | União Torreense | Portugal | Defence |
| 07/1993 - 06/1994 |  | Gil Vicente | Portugal | Defence |
| 07/1991 - 06/1993 |  | SC Espinho | Portugal | Defence |
| 07/1989 - 06/1991 |  | Vitória Setúbal | Portugal | Defence |
| 07/1988 - 06/1989 |  | FC Porto | Portugal | Defence |
| 07/1986 - 06/1988 |  | SL Benfica | Portugal | Defence |
| 07/1983 - 06/1986 |  | S.C. Braga | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 9 | 9 | - | - | 840 | - | - | - | - | - | - | » All matches |
| Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup | 4 | 4 | - | - | 360 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 189 | 185 | 4 | 10 | 16.347 | 1 | - | - | 33 | 1 | 1 | » All matches |
| Total | 204 | 200 | 4 | 10 | 17.727 | 1 | - | - | 33 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | WC Qualifiers Europe | 2 | 1 | 1 | - | 135 | - | - | - | - | - | - | » All matches |
| Friendlies | 9 | 7 | 2 | 2 | 605 | 1 | - | - | - | - | - | » All matches |
| EURO Qualifiers | 6 | 6 | - | - | 540 | - | - | - | - | - | - | » All matches |
| Total | 17 | 14 | 3 | 2 | 1.280 | 1 | - | - | - | - | - |