Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 12/2022 - 12/2023 |  | Stabæk FK |  Norway | Manager |
| 01/2020 - 12/2022 |  | Stabæk IF | Norway | Ass. Coach |
| 01/2019 - 12/2019 |  | Kongsvinger IL | Norway | Ass. Coach |
| 01/2014 - 06/2018 |  | Fram Larvik | Norway | Manager |
| 01/2012 - 12/2013 | | Stabæk IF | Norway | Manager |
| 10/2011 - 12/2011 |  | Lillestrøm SK | Norway | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2003 - 12/2003 | | Lillestrøm SK | Norway | Forward | |
| 05/2001 - 12/2002 |  | Vålerenga IF | Norway | Forward | |
| 07/2000 - 05/2001 |  | Rosenborg BK | Norway | Forward | 2 |
| 01/1998 - 07/2000 | | Stabæk IF | Norway | Forward | 2 |
| 07/1997 - 12/1997 |  | Austria Wien |  Austria | Forward | |
| 01/1996 - 06/1997 | | Stabæk IF | Norway | Forward | |
| 10/1995 - 12/1995 |  | Southend United |  England | Forward | |
| 01/1995 - 09/1995 |  | IK Start | Norway | Forward | |
| 10/1994 - 12/1994 |  | Aalborg BK |  Denmark | Forward | |
| 01/1994 - 09/1994 | | IK Start | Norway | Forward | |
| 01/1992 - 12/1993 |  | Hamarkameratene | Norway | Forward | |
| 01/1989 - 12/1991 |  | Molde FK | Norway | Forward | |
| 01/1984 - 12/1984 |  | Lillehammer FK | Norway | Forward |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 4 | - | 4 | - | 81 | - | - | - | - | - | - | » All matches |
| Champions League Qual. | 4 | - | 4 | - | 109 | 2 | - | - | - | - | - | » All matches |
| Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| UI-Cup | 6 | 6 | - | 1 | 438 | 3 | - | - | 1 | - | - | » All matches |
| Superliga | 3 | 1 | 2 | - | 131 | 1 | - | - | - | - | - | » All matches |
| Eliteserien | 73 | 45 | 28 | 25 | 4.063 | 30 | 6 | 2 | 1 | - | - | » All matches |
| Bundesliga | 3 | 3 | - | 2 | 237 | - | - | - | - | - | - | » All matches |
| ÖFB-Cup | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 96 | 58 | 38 | 28 | 5.329 | 36 | 6 | - | 2 | - | - |