Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2018 - 06/2019 |  | FC Lusitanos |  Andorra | Manager |
| 05/2015 - 10/2015 |  | Varzim SC |  Portugal | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2006 - 06/2009 |  | FC Vizela | Portugal | Defence | 7 |
| 07/2005 - 06/2006 |  | CD Santa Clara | Portugal | Defence | |
| 07/2004 - 06/2005 |  | Estrela Amadora | Portugal | Defence | |
| 07/2001 - 06/2004 | | Varzim SC | Portugal | Defence | |
| 01/1999 - 06/2001 |  | Sporting CP | Portugal | Defence | 2 |
| 07/1998 - 01/1999 |  | Vitória Guimarães | Portugal | Defence | |
| 07/1997 - 06/1998 | | Sporting CP | Portugal | Defence | 15 |
| 07/1992 - 06/1997 | | Vitória Guimarães | Portugal | Defence | |
| 07/1990 - 06/1992 |  | Benfica Castelo Branco | Portugal | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League | 6 | 5 | 1 | 1 | 436 | - | - | - | - | - | - | » All matches |
| Europa League | 12 | 10 | 2 | 1 | 909 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 240 | 210 | 30 | 23 | 18.943 | 23 | 6 | - | 35 | 5 | - | » All matches |
| Total | 258 | 225 | 33 | 25 | 20.288 | 23 | 6 | - | 35 | 5 | - |