Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2013 - 12/2013 |  | Fredrikstad FK |  Norway | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2007 - 12/2007 |  | Norheimsund FK | Norway | Midfield | |
| 01/2006 - 12/2006 |  | Løv-Ham Fotball | Norway | Midfield | |
| 01/2005 - 12/2005 |  | SK Vard | Norway | Midfield | |
| 07/2003 - 12/2003 |  | Hønefoss BK | Norway | Midfield | |
| 07/1999 - 06/2003 |  | Helsingborgs IF |  Sweden | Midfield | 8 |
| 09/1998 - 06/1999 |  | Panionios GSS |  Greece | Midfield | 8 |
| 01/1992 - 08/1998 |  | SK Brann | Norway | Midfield | |
| 01/1991 - 12/1991 |  | Fram Larvik | Norway | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Champions League Qual. | 2 | - | 2 | - | 39 | - | - | - | 1 | - | - | » All matches |
| Europa League | 7 | 5 | 2 | 3 | 396 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 3 | 1 | 2 | 1 | 175 | 1 | - | - | - | - | - | » All matches |
| Cup Winners Cup | 5 | 5 | - | 2 | 418 | - | - | - | - | - | - | » All matches |
| Cup Winners Cup Qualifiers | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| UI-Cup | 3 | 3 | - | 1 | 226 | - | - | - | - | - | - | » All matches |
| Super League | 12 | 11 | 1 | 6 | 823 | - | - | - | - | 2 | - | » All matches |
| Allsvenskan | 63 | 49 | 14 | 30 | 4.240 | 5 | - | 3 | 5 | - | - | » All matches |
| Total | 97 | 76 | 21 | 43 | 6.497 | 6 | - | - | 6 | 2 | - |