Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 07/2026 - 06/2028 |  | Eintracht Braunschweig II |  Germany | Manager |
| 07/2026 - 06/2027 |  | Eintracht Braunschweig U21 | Germany | Manager |
| 12/2022 - 10/2025 |  | Blau-Weiß Lohne | Germany | Manager |
| 10/2021 - 12/2022 |  | VfL Osnabrück U17 | Germany | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2014 - 06/2016 |  | Energie Cottbus | Germany | Defence | 5 |
| 07/2012 - 06/2014 | | Energie Cottbus | Germany | Defence | 6 |
| 01/2012 - 06/2012 | | Energie Cottbus | Germany | Defence | 35 |
| 07/2009 - 12/2011 |  | FC Augsburg | Germany | Defence | 5 |
| 08/2007 - 06/2009 | | FC Augsburg | Germany | Defence | 16 |
| 07/2006 - 08/2007 |  | VfL Wolfsburg | Germany | Defence | 16 |
| 07/2005 - 06/2006 |  | MSV Duisburg | Germany | Defence | 4 |
| 07/2004 - 06/2005 |  | Hansa Rostock | Germany | Defence | 3 |
| 07/2002 - 06/2004 | | Hansa Rostock | Germany | Defence | 12 |
| 07/2002 - 06/2003 |  | Hansa Rostock II | Germany | Defence | |
| 07/1999 - 06/2002 |  | SC Pfullendorf | Germany | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Bundesliga | 123 | 117 | 6 | 1 | 10.600 | 6 | - | 2 | 17 | 1 | - | » All matches |
| 2. Bundesliga | 201 | 199 | 2 | 6 | 17.808 | 10 | - | 4 | 35 | 2 | - | » All matches |
| 3. Liga | 71 | 71 | - | 3 | 6.258 | 10 | - | - | 16 | - | - | » All matches |
| DFB-Pokal | 25 | 23 | 2 | - | 2.224 | 1 | - | - | 5 | - | 1 | » All matches |
| Relegation Play-offs Bundesliga | 2 | 2 | - | - | 180 | - | - | - | 1 | - | - | » All matches |
| Promotion Round 2. Bundesliga | 1 | - | 1 | - | 65 | - | - | - | - | - | - | » All matches |
| Regionalliga Süd (1994-2012) | 10 | 5 | 5 | - | 530 | - | - | - | 1 | - | - | » All matches |
| League Cup | 1 | 1 | - | - | 120 | - | - | - | - | - | - | » All matches |
| Total | 434 | 418 | 16 | 10 | 37.785 | 27 | - | 6 | 75 | 3 | 1 |