Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 09/2002 - 10/2002 |  | Bristol Rovers |  England | Midfield | |
| 06/2000 - 09/2002 |  | Queens Park Rangers | England | Midfield | |
| 10/1997 - 06/2000 |  | AFC Bournemouth | England | Midfield | |
| 06/1997 - 10/1997 |  | Southampton FC | England | Midfield | |
| 03/1997 - 05/1997 |  | Fulham FC | England | Midfield | |
| 07/1995 - 03/1997 | | Southampton FC | England | Midfield | 24 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 8 | 1 | 7 | - | 282 | - | - | - | - | - | - | » All matches |
| Championship | 22 | 16 | 6 | 4 | 1.517 | - | - | - | 1 | - | - | » All matches |
| FA Cup | 5 | 5 | - | 3 | 357 | - | - | - | - | - | - | » All matches |
| League Cup | 9 | 6 | 3 | 5 | 674 | - | - | - | - | - | - | » All matches |
| League One | 14 | 8 | 6 | 3 | 767 | - | - | - | 3 | - | - | » All matches |
| League Two | 2 | - | 2 | - | 73 | - | - | - | - | - | - | » All matches |
| Total | 60 | 36 | 24 | 15 | 3.670 | - | - | - | 4 | - | - |