Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2018 - 12/2018 |  | Derry City |  Northern Ireland | Defence | 3 |
| 12/2017 - 06/2018 |  | Exeter City |  England | Defence | 18 |
| 08/2016 - 06/2017 |  | Hamilton Academical |  Scotland | Defence | 2 |
| 08/2014 - 08/2016 |  | Partick Thistle | Scotland | Defence | 3 |
| 07/2014 - 08/2014 |  | Coventry City | England | Defence | 12 |
| 11/2013 - 06/2014 | | Coventry City | England | Defence | 15 |
| 07/2013 - 11/2013 |  | Yeovil Town | England | Defence | 6 |
| 01/2013 - 06/2013 |  | AFC Bournemouth | England | Defence | 5 |
| 01/2013 - 01/2013 |  | Southampton FC | England | Defence | 25 |
| 11/2012 - 01/2013 |  | Charlton Athletic | England | Defence | 25 |
| 07/2011 - 11/2012 | | Southampton FC | England | Defence | 25 |
| 07/2010 - 06/2011 | | Southampton FC | England | Defence | 19 |
| 01/2010 - 06/2010 | | Southampton FC | England | Defence | 35 |
| 07/2008 - 01/2010 | | Exeter City | England | Defence | 5 |
| 05/2006 - 06/2008 | | Exeter City | England | Defence | |
| 01/2006 - 05/2006 |  | Taunton Town | England | Defence | |
| 07/2004 - 01/2006 | | Exeter City | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League Qual. | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Championship | 21 | 21 | - | 1 | 1.863 | - | - | - | 3 | - | - | » All matches |
| FA Cup | 12 | 12 | - | 1 | 1.061 | - | - | - | 3 | - | - | » All matches |
| League Cup | 9 | 9 | - | - | 840 | - | - | - | 2 | - | - | » All matches |
| League One | 93 | 73 | 20 | - | 6.961 | 1 | - | - | 9 | - | 1 | » All matches |
| League Two | 38 | 35 | 3 | 3 | 3.080 | 1 | - | - | 2 | 1 | - | » All matches |
| Playoffs | 3 | 3 | - | 1 | 254 | - | - | - | - | - | - | » All matches |
 | Premier Division | 8 | 8 | - | - | 720 | - | - | - | 2 | - | - | » All matches |
| Premiership | 61 | 59 | 2 | 4 | 5.152 | 1 | - | - | 16 | - | 1 | » All matches |
| FA Cup | 6 | 6 | - | 1 | 479 | 1 | - | - | 2 | - | - | » All matches |
| League Cup | 3 | 3 | - | - | 300 | - | - | - | - | - | - | » All matches |
| Total | 256 | 231 | 25 | 11 | 20.890 | 4 | - | - | 39 | 1 | 2 |