Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2023 - 02/2024 |  | Bristol Rovers |  England | Defence | 32 |
| 07/2022 - 07/2023 |  | Birmingham City | England | Defence | 3 |
| 08/2020 - 06/2022 | | Birmingham City | England | Defence | 5 |
| 07/2013 - 08/2020 |  | Middlesbrough FC | England | Defence | 3 |
| 07/2012 - 06/2013 | | Middlesbrough FC | England | Defence | 4 |
| 07/2010 - 06/2012 |  | Doncaster Rovers | England | Defence | 3 |
| 03/2010 - 06/2010 |  | Exeter City | England | Defence | 48 |
| 12/2009 - 02/2010 |  | Wolverhampton Wanderers | England | Defence | 28 |
| 10/2009 - 12/2009 |  | Scunthorpe United | England | Defence | 31 |
| 10/2009 - 10/2009 | | Wolverhampton Wanderers | England | Defence | 28 |
| 09/2009 - 10/2009 |  | Southend United | England | Defence | 23 |
| 09/2009 - 09/2009 | | Wolverhampton Wanderers | England | Defence | 28 |
| 08/2009 - 09/2009 |  | Millwall FC | England | Defence | 28 |
| 09/2008 - 08/2009 | | Wolverhampton Wanderers | England | Defence | 28 |
| 07/2005 - 08/2008 | | Exeter City | England | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 25 | 21 | 4 | 1 | 2.025 | - | - | 2 | 4 | - | - | » All matches |
| Championship | 357 | 328 | 29 | 26 | 29.339 | 10 | - | 8 | 42 | - | 1 | » All matches |
| FA Cup | 19 | 17 | 2 | 2 | 1.469 | 1 | - | - | 1 | 1 | - | » All matches |
| League Cup | 23 | 21 | 2 | 2 | 2.112 | - | - | 1 | 1 | - | - | » All matches |
| League One | 37 | 32 | 5 | 9 | 2.779 | 2 | - | - | 4 | - | - | » All matches |
| League Two | 4 | 4 | - | 1 | 344 | - | - | - | - | - | - | » All matches |
| Playoffs | 8 | 8 | - | 1 | 691 | - | - | 1 | 3 | - | - | » All matches |
| Total | 473 | 431 | 42 | 42 | 38.759 | 13 | - | 12 | 55 | 1 | 1 |