Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 09/2013 - 03/2014 |  | Os Belenenses |  Portugal | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2006 - 06/2009 |  | Estrela Amadora | Portugal | Midfield | 14 |
| 07/2005 - 06/2006 |  | GD Estoril | Portugal | Midfield | |
| 07/2001 - 06/2005 | | Os Belenenses | Portugal | Midfield | 7 |
| 07/1999 - 06/2001 |  | Paços de Ferreira | Portugal | Midfield | |
| 07/1992 - 06/1999 | | GD Estoril | Portugal | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | UI-Cup | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Primeira Liga | 244 | 215 | 29 | 51 | 18.642 | 10 | - | - | 56 | 6 | - | » All matches |
| Total | 246 | 217 | 29 | 51 | 18.822 | 10 | - | - | 56 | 6 | - |