Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 01/2024 - 06/2024 |  | Denmark U17 |  Denmark | Manager |
| 07/2023 - 12/2023 | | Denmark U17 | Denmark | Manager |
| 07/2019 - 06/2023 |  | Silkeborg IF U19 | Denmark | Manager |
| 07/2015 - 06/2019 |  | Silkeborg IF U17 | Denmark | Manager |
National teams managed
| Season | Team | Position | |
|---|---|---|---|
| U21 EURO Qualifiers 2025/2026 | | Denmark U21 | Ass. Coach |
| U17 EURO 2024 Cyprus | | Denmark U17 | Manager |
| U17 Friendlies 2024 | | Denmark U17 | Manager |
| U17 EURO Qualifiers 2023/2024 | | Denmark U17 | Manager |
| U17 Friendlies 2023 | | Denmark U17 | Manager |
Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2010 - 01/2015 |  | Silkeborg IF | Denmark | Defence | 2 |
| 01/2008 - 06/2010 |  | ES Troyes AC |  France | Midfield | 11 |
| 07/2007 - 12/2007 |  | Esbjerg fB | Denmark | Defence | 12 |
| 07/1999 - 06/2007 |  | FC Midtjylland | Denmark | Defence | 12 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 8 | 8 | - | 4 | 577 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 5 | 4 | 1 | 1 | 392 | - | - | - | - | - | - | » All matches |
| Superliga | 268 | 228 | 40 | 39 | 20.405 | 26 | 4 | - | 46 | 1 | - | » All matches |
| Coupe de France | 1 | 1 | - | 1 | 91 | - | - | - | - | - | - | » All matches |
| Coupe de la Ligue | 3 | 2 | 1 | 1 | 217 | - | - | - | - | - | - | » All matches |
| Total | 285 | 243 | 42 | 46 | 21.682 | 26 | 4 | - | 46 | 1 | - |