Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2013 - 12/2013 |  | Mjøndalen IF |  Norway | Defence | 27 |
| 01/2012 - 12/2012 |  | Ullensaker/Kisa IL | Norway | Defence | 6 |
| 01/2011 - 12/2011 | | Ullensaker/Kisa IL | Norway | Defence | |
| 01/2010 - 12/2010 |  | Stabæk IF | Norway | Defence | 5 |
| 01/2009 - 12/2009 |  | SK Brann | Norway | Defence | 20 |
| 07/2006 - 12/2008 |  | Esbjerg fB |  Denmark | Defence | 20 |
| 01/2004 - 07/2006 |  | Lyn Oslo | Norway | Defence | 4 |
| 01/2001 - 12/2003 | | Lyn Oslo | Norway | Defence | 16 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | 2 | - | - | 180 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 4 | 3 | 1 | - | 315 | - | - | - | - | - | - | » All matches |
| Superliga | 68 | 64 | 4 | 3 | 5.832 | - | - | - | 10 | - | - | » All matches |
| Eliteserien | 91 | 72 | 19 | 11 | 6.738 | - | - | - | 7 | 1 | 1 | » All matches |
| 1. Divisjon | 57 | 57 | - | 2 | 5.012 | 2 | 2 | - | 6 | - | 1 | » All matches |
| Relegation Play-offs Eliteserien | 6 | 6 | - | - | 540 | 2 | 2 | - | 2 | - | - | » All matches |
| Total | 228 | 204 | 24 | 16 | 18.617 | 4 | 4 | - | 25 | 1 | 2 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | 1 | - | 1 | 78 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 12 | 12 | - | 1 | 1.073 | - | - | - | 3 | - | - | » All matches |
| Total | 13 | 13 | - | 2 | 1.151 | - | - | - | 3 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U19 EURO | 5 | 5 | - | - | 450 | - | - | - | 1 | - | - | » All matches |
| U19 EURO Qualifiers | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Total | 6 | 6 | - | - | 540 | - | - | - | 1 | - | - |