Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 01/2015 - 06/2017 |  | AB Gladsaxe |  Denmark | Defence | 5 |
| 07/2013 - 01/2015 |  | Vålerenga IF |  Norway | Defence | 24 |
| 07/2003 - 06/2013 |  | Esbjerg fB | Denmark | Defence | 24 |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Europa League | 2 | - | 2 | - | 42 | - | - | - | - | - | - | » All matches |
| Europa League Qual. | 5 | 5 | - | - | 480 | 1 | - | - | 1 | - | - | » All matches |
| UI-Cup | 6 | 6 | - | 1 | 496 | - | - | - | - | - | - | » All matches |
| Superliga | 203 | 181 | 22 | 11 | 16.499 | 8 | - | - | 23 | 1 | - | » All matches |
| Eliteserien | 23 | 23 | - | 4 | 1.880 | 2 | - | - | 1 | - | 1 | » All matches |
| Total | 239 | 215 | 24 | 16 | 19.397 | 11 | - | - | 25 | 1 | 1 |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | U21 Friendlies | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| U21 EURO Qualifiers | 5 | 4 | 1 | 2 | 298 | - | - | - | - | - | - | » All matches |
| Total | 6 | 5 | 1 | 2 | 388 | - | - | - | - | - | - |