Career as a player
| Period | Team | Country | Position | # | |
|---|---|---|---|---|---|
| 07/2024 - 12/2026 |  | Portland Timbers |  USA | Defence | 20 |
| 07/2022 - 07/2024 |  | Wellington Phoenix |  New Zealand | Defence | 3 |
| 11/2021 - 06/2022 | | Wellington Phoenix | New Zealand | Defence | 33 |
| 11/2021 - 06/2022 |  | Wellington Phoenix (R) | New Zealand | Defence | |
| 03/2021 - 10/2021 |  | Lower Hutt City AFC | New Zealand | Defence | |
| 07/2019 - 02/2021 | | Wellington Phoenix (R) | New Zealand | Defence | |
| 04/2019 - 06/2019 | | Lower Hutt City AFC | New Zealand | Defence |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | Leagues Cup | 5 | 5 | - | 1 | 436 | - | - | - | - | - | - | » All matches |
| Major League Soccer | 66 | 64 | 2 | 3 | 5.694 | 1 | - | 1 | 4 | - | - | » All matches |
| U.S. Open Cup | 1 | 1 | - | 1 | 120 | - | - | - | - | - | - | » All matches |
 | A-League | 48 | 42 | 6 | 4 | 3.859 | 1 | - | - | 4 | - | - | » All matches |
| Australia Cup | 1 | 1 | - | 1 | 69 | - | - | - | - | - | - | » All matches |
| Total | 121 | 113 | 8 | 10 | 10.178 | 2 | - | 1 | 8 | - | - |
International matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
 | World Cup | 3 | 3 | - | - | 270 | 1 | - | - | - | - | - | » All matches |
| WC Qualifiers Oceania | 1 | 1 | - | - | 90 | - | - | - | - | - | - | » All matches |
| Friendlies | 14 | 12 | 2 | 3 | 1.057 | 1 | - | - | - | - | - | » All matches |
| Olympic Games | 3 | 3 | - | 1 | 258 | - | - | - | - | - | - | » All matches |
 | OFC Nations Cup | 4 | 4 | - | 1 | 343 | 1 | - | 1 | 1 | - | - | » All matches |
| Total | 25 | 23 | 2 | 5 | 2.018 | 3 | - | - | 1 | - | - | ||
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
| U20 World Cup | 4 | 4 | - | 1 | 327 | - | - | - | - | - | - | » All matches |
| Total | 4 | 4 | - | 1 | 327 | - | - | - | - | - | - |