Career as a coach
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 12/2024 - 01/2025 |  | Reading FC U21 |  England | Manager |
| 02/2022 - 06/2022 |  | Reading FC | England | Ass. Coach |
| 01/2022 - 06/2022 | | Reading FC U21 | England | Manager |
| 09/2017 - 06/2019 | | Reading FC | England | Ass. Coach |
| 11/2015 - 03/2016 |  | Basingstoke Town | England | Manager |
| 11/2012 - 11/2015 | | Basingstoke Town | England | Ass. Coach |
Career as a player
| Period | Team | Country | Position | |
|---|---|---|---|---|
| 08/2001 - 06/2003 |  | Slough Town | England | Midfield |
| 07/1999 - 08/2001 |  | Millwall FC | England | Midfield |
| 03/1997 - 07/1999 |  | Wolverhampton Wanderers | England | Midfield |
| 07/1992 - 03/1997 | | Reading FC | England | Midfield |
| 03/1992 - 06/1992 |  | Southampton FC | England | Midfield |
| 01/1992 - 03/1992 |  | Chelsea FC | England | Midfield |
| 10/1986 - 01/1992 | | Reading FC | England | Midfield |
| 06/1986 - 09/1986 |  | MP Mikkeli |  Finland | Midfield |
| 07/1984 - 05/1986 | | Reading FC | England | Midfield |
| 07/1983 - 06/1984 |  | Leicester City (R) | England | Midfield |
| 07/1982 - 06/1983 |  | Leicester City U18 | England | Midfield |
Club matches
| Competition | Matches | Start | In | Out | Min. | Scores | 11m | Ass | Yellow | Yellow-Red | Red | ||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Premier League | 7 | 4 | 3 | 1 | 442 | - | - | - | - | - | - | » All matches |
| Championship | 70 | 60 | 10 | 14 | 5.377 | 2 | - | - | 4 | - | - | » All matches |
| FA Cup | 18 | 17 | 1 | 1 | 1.613 | 1 | - | - | 1 | - | - | » All matches |
| League Cup | 23 | 17 | 6 | - | 1.640 | 2 | - | - | 1 | - | - | » All matches |
| League One | 3 | 2 | 1 | 2 | 133 | - | - | - | - | - | - | » All matches |
| Total | 121 | 100 | 21 | 18 | 9.205 | 5 | - | - | 6 | - | - |